Your certified guide to
HormonE hARMONY
as a way of life
WORK WITH KISHA
I am passionate about helping women over 40 navigate the physical, emotional and mental shifts that come with perimenopause and menopause.
As a certified Nutritional and Hormonal Health Coach through the Institute for Integrative Nutrition (IIN), I take a holistic, personalized approach to wellness—focusing on restoring balance, reducing inflammation, and supporting women in reclaiming their energy, confidence and vitality
I’ll work alongside you through my personalized coaching to develop an integrated plan to support your hormone health journey.
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
group COACHING
Explore wellness principles on your own schedule through a variety of online lessons.
cORPORATE SESSIONS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
HOLISTIC HORMONE HEALTH
WELLNESS COACHING
Improving your relationship with YOUR BODY
Try something new
This is your safe, private space to explore the physical, emotional, and mental shifts of perimenopause and menopause with a certified hormonal health coach by your side.
Ready to reclaim your energy, clarity & confidence?
Let’s redefine midlife together.